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GERD

What gastroesophageal reflux disease is and why you should be concerned.

Today's Successful Aging Tip

If you are responsible for the care of an elderly, diabetic family member, make sure you educate yourself about the disease. Attend a diabetes education class with your loved one so you can learn how best you can help them.

Is Cinnamon Good For You? Test Your Nutrition Knowledge!

  • 1. Cinnamon is said to be an excellent source of vitamin K. What does vitamin K benefit?

    • A. Helps blood clots

    • B. Strengthens bones

    • C. Helps digestion

    • D. All of the above